The author notes that while this wellness program
has great potential to provide not only protection from future injury and
illness, but to also alleviate current muscle and joint pain syndromes,
it is recommended that all individuals maintain regularly scheduled examinations
with their physician(s). Additionally, if you feel that you have a specific
condition which has not yet been formally evaluated by the proper health-care
professionals, it is recommended that you seek an appropriate personalized
evaluation of your condition prior to starting this program.